Hello! I’m Laura.
I help busy women break free from a toxic diet mentality and create their own version of holistic health and wellness. Through 1:1 mindset coaching and group programs, I guide women just like you to rebalance their energy levels and create powerful healthy habits.
It’s time to change the narrative about health and leave toxic diet culture in the past. My mission is to be an advocate for women’s wellness so that we can all thrive in life and work.
Invest in your relationship with yourself
It’s time to put yourself first. My mission is to advocate for women’s wellness by changing the narrative and societal conditioning brought to us through toxic diet culture. I empower women to move from the chronic dieting mentality to a place of holistic health through a 1:1 mindset coaching program.
It’s time to look after the most important person in your life.
Improve your relationship with food, body image and mindset
I help women transform their mindset from diet mentality and diet culture to a place of holistic health, focusing on energy levels and daily healthy habits for long-term sustainable health.
What People Are Saying
“I can’t believe how much more manageable my life’s felt with doing the work with Laura and changing my way of thinking”
—Erin M, 26, Northern Ireland.
“You make me smile every time I watch your videos. It’s so true and you’re in my thoughts when I’m feeling bad about myself- like what would Laura do? You’ve honestly helped me change my mindset heaps!”
-Sarah, 36, Belfast, Northern Ireland.
“Our chat has left me feeling so good. healthy mindset, I’m looking at my body in a different light and bought a new journal over the weekend, I feel amazing”.
-Dani, 44, Sydney, Australia,.
“You really resonate with me so much- just want to let you know your posts of late have pulled me out of some deep dark holes. Thank you”.
-Leanne, 36, Belfast, Northern Ireland.
“Thank you, keep up the amazing work you are doing, I love it, I cannot believe how it’s changed my mindset already”.
-Mel, 38, Sydney, Australia.
Book a clarity call and see if it’s right for you.
There’s no commitment, pressure, or obligation.